T & N Services and Solutions is committed to making behavioral health and recovery services accessible to the communities we serve. Explore our locations below to find services and contact information near you.

Find a Location Near You

Washington, DC

New York Ave 
1818 New York Ave NE, Suite 201
Washington, DC 20002

Phone: (202) 506-5187
Email: info@tandnservicesandsolutions.com

Hours of Operation
Monday – Friday: 9:00 AM – 5:00 PM
Tuesday & Thursday: Open until 8:00 PM*
Saturday: 10:00 AM – 2:00 PM*
Sunday: Closed

Evening and Saturday hours are available by appointment and for scheduled groups.

Baltimore, MD

T & N Services and Solutions
1133 Pennsylvania Ave, Suite 204
Baltimore, MD 21201

Phone: (202) 506-5187
Email: info@tandnservicesandsolutions.com

Hours of Operation

Monday – Friday: 9:00 AM – 5:00 PM
Saturday – Sunday: Closed

Mental Health Services

We proudly provide comprehensive primary care services, both in-person and via Telehealth, for you and your family.

We provide comprehensive mental health care through individual therapy, group therapy, and assessments tailored to your specific needs. Our goal is to support emotional healing, enhance coping strategies, and foster mental well-being for individuals of all ages. Whether you're dealing with anxiety, depression, or other challenges, our services are designed to guide you toward lasting recovery.

Diagnostic Assessment

A Diagnostic Assessment is a comprehensive evaluation used to identify an individual’s mental, emotional, and behavioral health needs. It involves gathering information about a person’s history, symptoms, and functioning through interviews, questionnaires, and sometimes tests. The goal is to determine a diagnosis, if applicable, and to develop a tailored treatment plan that addresses specific challenges, guiding clinicians in providing the most effective care for the individual. This assessment is crucial for understanding the underlying factors contributing to mental health concerns and for ensuring appropriate interventions.

Individual/ Family Counseling

Individual and family counseling provides a supportive space for individuals and families to address personal challenges, improve communication, and build stronger relationships. Whether dealing with stress, emotional difficulties, or conflict, counseling helps people explore their thoughts and feelings in a safe environment. For individuals, it can foster personal growth and mental well-being, while family counseling focuses on resolving interpersonal issues, creating healthier dynamics, and promoting unity. These counseling sessions are tailored to meet the unique needs of each person or family, offering guidance and practical strategies for lasting change.

Crisis Support

Crisis support offers immediate assistance to individuals facing overwhelming emotional or mental distress. Whether due to sudden life events, trauma, or ongoing struggles, crisis support provides a safe, confidential space to express emotions and receive guidance. The goal is to stabilize the situation, reduce emotional intensity, and offer coping strategies to manage the crisis effectively. This support often includes connecting individuals with further resources, such as counseling or community services, to ensure long-term recovery and stability. Crisis support is essential in helping people regain control and navigate through challenging times with care and understanding.